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Calm, an account that you follow on Instagram, just posted a video: "The holidays can be particularly stressful and cause a lot of anxiety. Discover a few key tips on how to relieve stress and anxiety in real-time from Dr Julie. To learn more useful techniques and tools from Dr. Julie, listen to the “Overcome Stress and Anxiety” series only on Calm. cal.mn/dr-julie".
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Calm, an account that you follow on Instagram, just posted a video: "Things not turning out the way you expected? Feel your feelings and then let Jay Shetty help you to shift your perspective with a short meditation. You can’t control a lot of things, but you can control where you focus your time and energy. ❄️ cal.mn/shift-perspective #FindTheHolidayInYourHoliday".
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Calm, an account that you follow on Instagram, just posted a video: "The holidays can be a time of joy and connection, but for many of us, they can also be challenging and stressful. To help create your own sense of peace, take a moment to reflect on what’s good in your life. Try this guided exercise from the U.S. Surgeon General Dr. Vivek Murthy. Discover more tools to support your mental health on Calm (cal.mn/mindfulness-tools) and YouTube ( cal.mn/surgeon-general-mindfulness)".
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The Wall Street Journal: Dozens of Russian Draftees Died in a Ukrainian Strike. Putin’s War Machine Rolled On.
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Washington Post: Martin Luther King Jr. statue in Boston draws online mockery, disdain
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For The Win: NFL fans had lots of jokes about Mike McDaniel's weird looking hat during Dolphins-Bills
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The Wall Street Journal: At Least 68 Killed in Nepal Plane Crash
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The Wall Street Journal: U.S., Russia Agree to Use Russian Ship for Backup Space Station Mission
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Yahoo Entertainment: Lisa Marie Presley coped with 'suffocating' pain in her final years
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The Wall Street Journal: Lisa Marie Presley, Daughter of Elvis Presley, Dies at 54
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Entertainment Tonight: Lisa Marie Presley Rushed to the Hospital Following Cardiac Arrest
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